Anonymous:
With your six meals a day, how did you include that with your schedule? I leave my house everyday at 7:00 am and I'm not home until 9:00 pm. I don't have a car, so I take public transportation and I walk, so carrying a lunch bag just becomes more of a hassle than anything (what with my book bag and work stuff). Plus the food I pack becomes too icky by the time I eat it (my carrots, salad, apples) It's so discouraging at times. Any suggestions? Ps, Congrats on your weight loss success :D
thank you! I keep food at work and school. I also have a car so that makes it a lot easier. try to keep to a schedule, if you know where you will be at a certain time, it makes it a lot easier to eat. As far as food becoming icky, at my grocery store they have pre packaged veggie and fruit arrangements that usually last 6 hours, so definitely look for them. Also, whey protein shakes are a good investment (I keep the protein mix in my work locker) Hope this helps!
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Anonymous:
how did you lose weight??xx
well, I frequented the gym around 4 times a week. I started with a personal trainer just helping me out but ended up not staying with him after 2 months. I also started walking everywhere! I ate smaller meals, 6 times a day which really helped my metabolism. fruits, water, oatmel, grains, lean meats, and salads. I did eat fun foods once in a while, like when I went out. Most importantly, I stuck to it!
This is the end of it. It’s pretty much been 5 months and senior week is less than 3 weeks away. When I started, I didn’t really know how I was going to accomplish all I wanted but I did. I started out at a solid 150 (and no I didn’t think I was fat; I just wanted to get in better shape) and I’m ending at 130. I am proud. I know some people might look at that number and think something else, but I am happy. I am exactly where I want to be and confident.
AS FOR THIS BLOG: I didn’t expect to get so popular; I was truly doing it for myself. I’ve realized in the past couple of weeks this blog has gone to shit. I don’t know what I’m going to do with it. So basically, I may want to give this blog away. I’m up to about 800 followers and if someone wants this blog, they can have it.